Factors influencing older people's food choices

The older great deals pabulum choices may be influenced by a number of Physiological, Psychological, Social and Economic factors. Lets look at whatever of these factors and why they affect the elderly food choices.

Physiological factors:

People who choose food because of physiological factors are usually because of:

Hunger, Appetite or satiety: Hunger is your bodys way of telling you that you need food. Appetite is the need to eat, even when youre not hungry. Your senses, sight, smell and taste play a significant role in stimulating appetite. Satiety refers to live up to your hunger or appetite. It can be described as a pleasant feeling of contentment after eating. The satiety is a matter of personal experience. So an older person might make a food choice ground on if theyre hungry, if they feel like something in particular (appetite), and if theyre squelched with their food selection then theyre going to continue to barter for that product.

Nutritional requirements: These are the types and amount of nutrient needed for good health. not everyone has the same nutritional requirements; they vary according to four chief(prenominal) reasons, which are age, size, gender and activity level. As people control different nutritional requirements, their food choices should be different. Elderly people generally need less push button from their food than that of a teenage or adult. This is due to a fall in Basal Metabolism, which is the amount of energy used when resting.



So essentially as you get older sleeping and resting become to a greater extent of a daily routine rather then when your 12 and play sport all the time. Other factors affecting energy requirement of elderly people are e go under in physical activity and changes in body composition. So older people dont have to have as a good deal energy as adolescence because their not always playing sport where...

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