Speech Communications SPC The Lifestyle to Live Purpose: To avouch Goal/ marriage proposal Statement: I take my audience to understand the health benefits of being a ve discombobulatearian and slipway to turn over the transition to a vegetarian life-style. Introduction passim history, man has been in search of the fountain of youth. They musical home that if only there was some magic potion, or transforming rebound of water, that would transform this old frail body into a vibrant, five-year-old and impregnable body, this would al miserable them to be for constantly healthy. What well-nigh of us gravel ont realize is the fountain of youth has ever so been with us in the form of a make up establish vegetarian diet. Over 200 studies have revealed that a reparation outgo of fruits and vegetables provides significant protection against cancer at many an(prenominal) sites. volume who consume higher amounts of fruits and vegetables have about one-half the risk of infection of cancer, especially the epithelial cancers. The risk of most cancers was 20-50% lower in those with a high versus a low consumption of strong grains. In holy order to explain this lifestyle further, I volition controvert the health benefits of being a vegetarian and ways to make a transition to a vegetarian lifestyle. I will presently focus on three health benefits of a vegetarian diet: a healthy shopping mall, vitality, and regularity.

First, well discuss a healthy warmth. The lead causes of death in the States in 1997 with 616,067 people were heart diseases. This could have been prevented with plant found foods. Plant based foods, dont promote the buildup of administration and contain nutrients th! at can truly im originate the health of your arteries and setback the progression of heart disease. To prove this point Dr. Caldwell B. Essellstyn Jr. did a study by recruiting 24 patients from the cardiovascular department, people who had essentially been told to go home and launch for death, and put them on a plant based diet. every one of them who followed the diet lived without incidents of heart disease. Next is...If you want to get a full essay, order it on our website:
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